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Ikigai: The Japanese secret to a long and happy life

99.00

Estimated delivery date 2022/10/06
SKU: HOT_0320 Categories: , Tags: ,

Description

Author: García Héctor

Brand: Penguin Random House

Color: Blue

Features:

  • NOTE: THIS IS A PAPERBACK NOT A HARD COVER

Package Dimensions: 22x184x230

Number Of Pages: 208

Release Date: 27-09-2017

Details: Product Description
THE INTERNATIONAL BESTSELLER

We all have an ikigai.

It’s the Japanese word for ‘a reason to live’ or ‘a reason to jump out of bed in the morning’.

It’s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.

Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.

Do that, and you can make every single day of your life joyful and meaningful.

‘I read it and it’s bewitched me ever since. I’m spellbound.’

Chris Evans

‘Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.’ Neil Pasricha, bestselling author of The Happiness Equation
Review
Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them ―
Marie ‘KonMari’ Kondo

I love [this] book… I read it and it’s bewitched me ever since. I’m spellbound

A refreshingly simple recipe for happiness… According to the Japanese, everyone has an
ikigai. It means your purpose – the reason you get up in the morning. The thing that fires you up and keeps you busy. Your
raison d’être. ―
Stylist

Curl up on the sofa with this and enjoy an insight into Japanese culture while picking up some self-care tips you may not have considered before…
Ikigai offers an insight into a gentle yet focused way of life built around a sense of purpose. ―
Independent

Ikigai
gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down.
Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.

[The] Japanese art of
ikigai … Its basic message is about “authentic living”. Practitioners must fill in overlapping circles that cover motivation, fulfilment, what they earn and what improves their life. The answer at the centre will be
the key to a happy and long life. ―
Guardian

If
hygge is the art of doing nothing,
ikigai is the art of doing something – and doing it with supreme focus and joy. ―
New York Post
About the Author
Héctor García (Author)
Héctor García is a citizen of Japan, where he has lived for over a decade, and of Spain, where he was born. He is the author of several books about Japanese culture, including two worldwide bestsellers,
A Geek in Japan and
Ikigai. A former software engineer, he worked at CERN in Switzerland before moving to Japan.

Francesc Miralles (Author)
Francesc Miralles is the award-winning and internationally bestselling author of books about how to live well, together with the novels
Love in Small Letters and
Wabi-Sabi.

Alongside Héctor García, he was welcomed to Okinawa in Japan, where the inhabitants live for longer than in any other place in the world. There they had the chance to interview more than a hundred villagers about their philosophy for a long and happy life.

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